Whether you are following a specific diet or simply trying not to gain weight during the holiday season, keep your plate on the slimmer side with these tips…
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Author Archives: Kat Smith
Find the Right Health Insurance Plan During Open Enrollment
It’s not too early to consider your health insurance options for 2017. Pick the right plan, while keeping your insurance affordable, with these tips…
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Rising Premiums May Catalyze Telemedicine Utilization
The fourth open enrollment period for the Affordable Care Act has arrived; with it comes a sharp increase in premiums for those with marketplace coverage.
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How Does the Changing Season Affect Your Health?
You may know that winter is the harbinger of flu season, but you might not realize that cold, stormy weather can also take the following effects on your body…
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Accepting Telemedicine Without Exception
An increasing number of private insurers are paying for telemedicine, a trend gaining traction which experts say will boost utilization of the service.
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Telemedicine & The Triage Pyramid [Infographic]
Patient medical care can be depicted by a pyramid with three levels: Primary Care/Urgent Care, Specialists/Hospitalization, and Long Term care – should a fourth be added?
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Healthy Fall Produce to Add to Your Grocery List
Cold weather doesn’t mean you’ll have to go without fresh produce this fall. Here’s some of the best seasonal produce to add to your grocery list.
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Walk Your Way to a Younger You
Even if you lead an inactive life, you probably still walk at least a little bit every day. Walking is so commonplace that many of us don’t even think about how beneficial…
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Get the Facts About Mammograms
During Breast Cancer Awareness Month this October, you might be thinking not only about your own breast health, but also about the health of the women you love. As you consider the…
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Why Are Big Cities Healthier?
Though there are factors that can make living in a big city hard on your body—stressful commutes, air pollution, and a lack of natural scenery—individuals who live in bustling metropolises tend to…
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