There are some strange effects that exercise can have on your body, and may cause you to wonder if you’re on the right track with your workout.
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Author Archives: Kat Smith
Telehealth Traverses the Globe
Threats like Zika and cancer are swiftly being addressed by telemedicine programs which target near-inaccessible populations across the globe.
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Barbecue Basics: How to Tell When Your Food Is Cooked
With summer in full swing and Labor Day just around the corner, you probably have at least one backyard barbecue on your schedule. Whether you’re hosting or just attending an outdoor cookout,…
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What to Know About Why You Sweat
Knowing what is causing your excessive sweat or unusual body odor can be helpful in managing the problem as well as identifying any potential health issues.
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Quick, Virtual Care Continues to Gain Acceptance
In recent weeks, telehealth has seen more acceptance from some previously rigid states regarding telemedicine regulations.
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Jumping on the Exercise App Gaming Craze
Over Pokémon Go? To enjoy the same fitness benefits of smartphone-motivated exercise without catching ’em all, try out these apps to help you stay fit.
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Quiz: Do You Have a Sinus Infection?
Has your cold or allergies turned into a sinus infection? Take our quiz to find out – nearly one in seven people are diagnosed with sinusitis each year.
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Reducing Readmission, Length of Stay & Cost of Care
Telemedicine is one solution that can assist this effort, and virtual consultations are a tool that can be used to prevent readmission rates and reduce costs.
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Olympic Inspired Workouts
It’s hard not to feel inspired to kick-up your workout when Olympic coverage overtakes your TV. Refresh your gym routine with these Olympic fitness tips…
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How to Eat Like an Olympian
As they say, you are what you eat. How you choose to fuel your body can help determine whether you go for the gold… or end up sitting on the sidelines.
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