This infographic summarizes the 7 most common summer health concerns and travel medications that you can use to stay healthy this summer while vacationing.
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Author Archives: Kat Smith
Debunking Myths About Natural Allergy Remedies
While natural allergy relief can be effective, it is important to separate myths from facts. Use these guidelines to stay informed this allergy season…
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Why Do Your Muscles Feel Sore the Day After Your Workout?
You got an intense workout in at the gym and you’re feeling great! That is until you wake up the next morning barely able to move. What’s the deal? Find out in this week’s Body Odd piece…
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Sinus Infections: Myth v. Fact
Despite being a common health issue, there is a lot of confusion around sinusitis. Separate fact from fiction when it comes to sinus infections with this guide…
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The Appeal of Telemedicine
Telemedicine has been used since the late 1960’s, but has gained more mainstream appeal amongst patients and providers within the last 5 years.
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Define Your Workout with the Right Music
Humans are highly receptive to music, so your gym playlist really can have a substantial and measurable influence on how much you get out of your workout.
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Health Benefits of Asparagus
Make sure to add asparagus to your grocery list. This spring staple is currently in season and packed with health benefits you won’t want to pass up.
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Do You Need to See a Doctor for Your Seasonal Allergies?
Knowing when to see a doctor about allergies and what to expect during your appointment can help you discover the right solutions for treating your seasonal allergies.
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4 Ways to Improve Your Community’s Health
Start thinking not only about your personal health, but the health of your local community as well, this week is National Public Health Week…
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Quiz: Do you have a Yeast Infection or Bacterial Vaginosis?
As many as 75% of women will experience some type of vaginitis, or inflammation of the vagina, in their lifetime. Bacterial vaginosis is the most common type of vaginal infection, followed by…
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