Good posture takes some work, but the changes you’ll see to your overall health and mood can make it well worth the effort.
Read more >
Author Archives: Kat Smith
Mixing Medications Is Not What the Doctor Ordered
It’s common to take five or more medications on a daily basis. Here’s what you should know when it comes to safely combining meds and avoiding side effects.
Read more >
The CONNECT Act
A group of six bipartisan senators introduced a bill called the CONNECT Act that attempts to make it easier for Medicare providers to utilize telemedicine.
Read more >
Health & Refugees – There’s an App for That!
As the healthcare situation gets more dire in Syria, physicians are finding a way to make a difference, and one physician is using telemedicine to do so!
Read more >
Trick Your Taste Buds and Eat Healthier
What if you could trick yourself into craving healthier food options? Hack your taste buds to eat better with these tips that can alter how you taste food.
Read more >
March Madness: Ways to Work Out While Watching the Game
If your eyes are glued to the screen and your butt is glued to the couch this March Madness season, get up and get moving with these easy fitness tips…
Read more >
Spring Cleaning for a Healthy Home
Not only will spring cleaning give you a more welcoming living environment, but it can also keep you healthier when you follow these five tips for cleaning!
Read more >
Creepy Crawly Mutants: What You Should Know About Super Lice
There’s currently a lot of buzz about super lice – or mutant lice – which might conjure up some horrifying images of 20-foot tall blood-sucking insects…
Read more >
Tis the Season for Telehealth [Infographic]
Hospitals around the country are being strained during this year’s flu season. But, telemedicine is here to help! Check out this infographic to see how…
Read more >
Is Sushi Really That Good For You?
The next time you reach for your chopsticks – strategize with these simple tips to make sure your sushi dining experience is as healthy as possible.
Read more >