Salt is a necessary nutrient in our diets, but too much salt can lead to a wealth of problems. Here’s a closer look at where salt is hiding out in your diet…
Read more >
Author Archives: Kat Smith
Why Do Women Get Colder Than Men?
Keep a space heater by your desk? Here’s scientific proof that women really do get colder than men. It might just help your case to raise the thermostat…
Read more >
Telemedicine in Flight
No matter where you are, a doctor can be at your fingertips – even if you happen to be 40,000 feet in the air!
Read more >
Do you actually need to see a doctor before starting a new exercise program?
“Always consult a physician before beginning any exercise program.” You’ve likely seen this disclaimer before – but do you really need to follow this advice?
Read more >
Easy Ways to Give Your Diet a Healthy Makeover
While exercise is helpful for losing weight, you won’t see real results without also making changes to your diet. Try these easy habits for better eating…
Read more >
5 Surprising Habits that Damage Your Heart
This American Heart Month take a look at the ways you may be damaging your cardiovascular health on a daily basis without even realizing it…
Read more >
Telemedicine + Pediatrics, The New Kid On the Block
The American Academy of Pediatrics voiced its support for a study which concluded that telehealth is equally effective as in-person care for pediatric cases.
Read more >
Why BMI Is Not an Accurate Measure of Your Health
One key figure that doctors examine to determine a patient’s health is their BMI, but recent research has indicated that this is not a smart strategy…
Read more >
How to Have a Healthy Super Bowl Sunday
Whether you’re more excited for the game or the commercials, ensure your Super Bowl party guests have fun while staying healthy and safe with these tips.
Read more >
Could Super Bowl Fever Give You the Seasonal Flu?
Attending a Super Bowl party could have you suffering from body aches, fever, and a cough the following week. Learn why you’re more likely to catch the flu…
Read more >