Prescription drugs are a serious business. So no matter what type of medication you’ve been prescribed, you’ll want to make sure that you’re using it safely, which means following these four essential guidelines…
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Author Archives: Kat Smith
Clever Ways to Spring Clean Your Workout Routine
Spring cleaning does not just have to apply to your home. While you won’t need a dust pan and broom, you can still spruce up your workout. Here’s how…
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Can Local Honey Help Fight Seasonal Allergies?
If you suffer from seasonal allergies you may try anything to feel better, including a daily dose of local honey to ease symptoms. Sounds yummy, but does it work?
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5 Health Benefits You Could Miss Out on if You Don’t Spring Clean
It’s not just your home that will benefit from a deep cleaning, there are many positive health benefits that come with spring cleaning your house or apartment…
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Glenn Dean Discusses Innovations in Telebehavioral Health with In Business Magazine
MeMD’s President and CFO, Glenn Dean, joined other healthcare experts to discuss notable advances in healthcare for In Business Magazine’s April issue.
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What Are Mental Health Breaks, and Why Should You Be Taking Them?
Feel like you’re working yourself thin? It’s time to introduce yourself to the mental health break—a time to check out from your normal obligations and just unwind…
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Record Numbers of College Students Are Seeking Mental Health Treatment — But Can Schools Keep Up?
But can schools keep up? Many students are left without the resources they need to seek help and a common consequence is students simply dropping out…
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Meet MeMD: Larissa Rzemienski
Larissa Rzemienski is one of MeMD’s Licensed Professional Counselors. Get to know a little more about her and her tips to combat Seasonal Affective Disorder…
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Green Beer – What’s in it, and is it bad for you?
Will green beer make you green in the face this St. Patrick’s Day? Here’s a closer look at what you should know before grabbing a shamrock-colored pint…
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12 Sneaky Ways to Spend More Time Outdoors
Trick yourself into spending more time outside with these tips designed to motivate you to go outside and get moving at a moment’s notice…
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