Statistics indicate many adults are uncertain about how to identify STDs, how to protect themselves, and how to seek treatment when symptoms are present…
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Category Archives: Health & Wellness
4 Creative Ways to Beat the Heat this Summer
Summer temperatures have begun breaking records across the nation, so it’s essential to have strategies for keeping cool. Try these tricks to beat the heat…
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Eat Better While You Reduce Food Waste
Wasted food is bad for the environment, your wallet, and even your health. In the United States, tons of food is wasted every year, but much of this waste can be avoided…
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Understanding the Ingredients in Skincare Products
Take a closer look at some red flag ingredients to avoid as you shop for over-the-counter skincare products like sunscreens and anti-aging solutions.
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Is It Healthier to Grow Your Own Food?
Backyard gardening and home-raised livestock are an increasingly common domestic feature in the United States, particularly with increased concerns of pesticides, GMOs, and antibiotics in the food we eat. Gardening and raising…
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Don’t Let Small Pests Cause Big Health Problems
You can keep ticks from ruining your summer by learning how to best prevent contact with these pests and what action to take when you do spot them…
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Don’t Let Swimming Make You Sick this Summer
Stay healthy when swimming this summer by following these tips, whether you’re at your local pool, the lake or enjoying a beach vacation…
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Got Milk? You Might Not Need it for Strong Bones
Milk often gets the credit for being a boon to bone health, but it’s not the only calcium-rich food choice you have to fend off osteoporosis and fractures.
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Quick – Give Your Mom or Dad a Call!
Concerned about the health of your elderly mom or dad? Just pick up your phone to combat one of the most detrimental side effects of aging: Loneliness…
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What Causes Eye Twitching?
An eyelid twitch, which can feel like an involuntary shutter or a shiver in the eye, can be related to one or more of the following common causes…
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