If eyes are not cared for properly, you may experience vision loss. Here are five key signs of eye problems, that could require emergency medical attention.
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Category Archives: Newsletter
Quick and Easy School Lunches
With the start of the school year approaching quickly, it’s time to start stocking up your kitchen with school-lunch essentials. This year, instead of sticking to traditional fare like sandwiches, you might…
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Health Brief: Back-to-School Checklist
Enjoy back-to-school by minimizing stress and promoting healthy habits in your family. Keep these guidelines in mind to kick off a successful new school year.
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4 Tricks for Maintaining a Nutritious Diet While You Travel
When you pair the stress of traveling with the free spirited attitude of vacation, it is easy to get carried away and abandon your healthy eating habits. Still, traveling does not have…
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Easy Moves to Keep You Active on a Long Trek
If your summer vacation has you taking a long trip by car, plane, or train, you might be dreading the stiffness and exhaustion that can come with lengthy trips. Using the simple,…
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Health Brief: What to Do When You Get Sick on Vacation
After planning a vacation and finally arriving at your destination, getting sick may sound like a nightmare. Still, there is the possibility that you might fall ill during your travels, so you…
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Health Brief: Summer Skin Safety
Before heading out into the sunshine plan on having a skin safety routine that will keep you protected from the negative effects of sun exposure and pests.
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Healthy Eats: 4 Foods That Promote Healthy Skin
In the summertime, you might change your wardrobe to show off more skin and keep cool. To help your skin look its best and protect it from sun damage, try incorporating more…
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The Most and Least Safe Home Fitness Equipment
Investing in the right home exercise equipment is a great way to stay fit and maintain a healthy weight. But before you go shopping for your home gym, you should know the…
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Health Brief: Home Safety
If you are concerned about your family’s health, you can start making small but significant changes throughout your home to maintain excellent immune health, avoid injuries, and prevent long-term problems for you…
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