Before you peel that orange, consider reaching for one of the following foods that all contain more vitamin C per serving than the bright citrus…
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Blog Archives
Why Do Women Get Colder Than Men?
Keep a space heater by your desk? Here’s scientific proof that women really do get colder than men. It might just help your case to raise the thermostat…
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5 Immune-Boosting Foods
Fortify your immune system this cold and flu season with these five nutrient-rich foods that are easy to incorporate into your diet.
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Are Neti Pots Safe?
Many people turn to neti pots to seek nasal relief. Follow this guide to avoid infections associated with neti pot use this cold and flu season.
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Quiz: Do you have a Cold or Allergies?
Sometimes it’s difficult to figure out if you’ve got a common cold or seasonal allergies. Take our quiz to get a better idea of what might be making you stuffed up!
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Is It a Cold or the Flu? How to Spot the Difference
Knowing what illness you have is important not only for ensuring that you take the right medication, but also for preventing possible complications.
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Quiz: Do you have a Cold or the Flu?
Sometimes it’s difficult to figure out if the bug you’ve got is a cold or the dreaded flu. Take our quiz to get a better idea of what might be ailing you.
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Enterovirus D68: What You Need to Know
It starts off like the common cold, but unlike other viral illnesses, D68 is causing widespread hospitalization of children. Get more familiar with this rapidly spreading illness.
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Tequila: 4 Health Benefits You Might Not Know About
Perhaps you’re familiar with the dreaded aftermath of overindulging on tequila, but do you know about the many health benefits this drink has to offer?
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Is It Just The Flu? 4 Signs You Should See a Doctor
The flu season is in full swing in the U.S., with activity reaching epidemic levels in most states. Most cold and flu symptoms subside within about two weeks with at home care…
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