Brrr! Don’t let colder temperatures cloud your thinking. Are you guilty of buying into winter health myths? Explore the truth behind four common old wives’ tales.
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Blog Archives
Have Scientists Unlocked The Flu’s Secret?
Influenza’s truly insidious nature has been revealed. Scientists have discovered that the virus is able to infect its host by first killing off the cells of the immune system that are actually best equipped to neutralize the virus.
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Health Brief: Flu Season 2013
After a couple of relatively mild seasons, this year’s flu is making headlines. Flu season hit about a month early, and illness is now widespread in 47 states. Influenza is not the…
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Healthy Eats: Chili-Spiced Chicken Soup with Avocado Relish
Not only will the fresh, high-impact flavors found in this recipe give you a soup with a made-from-scratch taste that cannot be beat – it might even help clear your sinuses!
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Flu Season Comes Early
The number of states reporting widespread flu activity has doubled to eight in the past week, according to this update from the Centers for Disease Control and Prevention. Influenza, better known as…
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The Weekend Workout: Super-Exercises That Boost Your Immune System
Keeping your immune system fully functioning is one of the most important ways to prevent disease, and studies have shown that one of the best ways to strengthen your flu-fighting abilities is…
Read more >Health Brief: Arm Yourself This Cold and Flu Season
SCOTTSDALE, AZ - (November 18, 2011) Despite great strides in modern medicine, there are still no known cures for the common cold or the flu. To help keep you and your family…
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