Feel like you’re working yourself thin? It’s time to introduce yourself to the mental health break—a time to check out from your normal obligations and just unwind…
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Blog Archives
What You Should Know About Travel Health Advisories
If you’re headed to Rio for the Olympics or you’re planning an exotic vacation, here’s what you should know about travel health advisories before taking off.
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Is It Safe to Swim at the Beach this Summer?
When considering potential threats at the beach, you may think about large creatures lurking in the water, but it’s actually bacteria that can do the most damage!
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School’s Out, Telemed-is-in! [Infographic]
This infographic summarizes the 7 most common summer health concerns and travel medications that you can use to stay healthy this summer while vacationing.
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Get Inspired for Fit Travel in the New Year
Wellness vacations have become much more common around the world, so it’s not hard to plan a fun and fitness-friendly trip no matter where you want to go!
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Travel-Friendly Workout Tips to Take with You
While it may not be practical to go all out with your exercise routine as you travel, you can stay in shape with a few simple tips for working out anywhere.
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What Are the Best Apps for Travelers?
No matter where you travel in the modern world, you’ll never be lost if you have a smartphone or tablet in hand. Here are some of the best apps for travelers.
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Tricks and Tips for Managing Motion Sickness
Suffer from sea sickness in or on the water? You may want to try some of these natural remedies to help manage your nausea before speaking to a doctor.
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Why Do Our Ears Pop When Flying on Airplanes?
You’ve probably experienced the characteristic pop that relieves pressure in your ears while flying – but do you know how and why this needs to happen?
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Healthy Ways to Indulge on Vacation
With these tips, you can enjoy a vacation that lets you spend more time taking in the scenery and less time worrying about what to eat at your next meal.
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