19 Action News checked out MeMD using an iPad and discovered that heading to the doctor’s office for your routine illness may not be necessary.
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Top Calorie Burners to Include in Your At-Home Workout
Cold winter weather keeping you indoors? These simple at-home workouts can help you burn serious calories and stay fit when you can’t make it to the gym.
Read more >5 Big Holiday Health Myths Exposed
If you are being fooled by these common holiday health myths, you may be faced with even more hurdles managing your health this season.
Read more >Health Tips For When Cold Weather Becomes Dangerous
Extremely cold temperatures are very serious and exposure to negative wind chills can quickly turn life threatening.
Read more >Winter Skin Care Tips
As we head into the dryer, colder winter months, it’s time to take your skin care regimen more seriously. Follow these tips…
Read more >Fact vs. Fiction: 4 Cold Weather Health Myths Exposed
Brrr! Don’t let colder temperatures cloud your thinking. Are you guilty of buying into winter health myths? Explore the truth behind four common old wives’ tales.
Read more >Winter Workouts
At the first sign of frost many people who happily spend most of their year hiking, jogging and biking outdoors head for the great indoors. While there is nothing wrong with this,…
Read more >Avoid Holiday Party Weight Gain
Cookies, eggnog, late-night leftover turkey sandwiches – holiday party indulgences add up to at least a pound a year, and studies suggest that you never really take it off. Try these tips…
Read more >4 Holiday Health Hazards
Check out these top holiday health risks and what you can do to avoid them. Deep Fried Turkeys We have to admit, this sounds like it would be delicious – but aside…
Read more >Health Brief: The Heart Truth
You may be surprised to learn that cardiovascular disease is the number one cause of death in the United States; each year taking more lives than all forms of cancer combined. One…
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